As Featured in Mind Body Green:
Have you ever used an affirmation to try to change something in your life that wasn’t working? I remember when I was first starting out as a business owner 20 years ago, and I would affirm every day, over and over, “I joyfully make $3,000 per month!” I had little pieces of paper all over my house proclaiming that would be my income, and I would look at it and speak aloud my affirmation every day.
“I joyfully make $3,000 per month!” And the subtext would be: “I have to! If I don’t, I’ll be screwed! I will die! I won’t make it! Universe—pullleeeeaasssseeee bring me $3,000 per month!”
The problem with my affirmation was: I didn’t believe it. I didn’t believe for a second I could create that. I didn’t believe that I knew how, I didn’t believe I “deserved” it, and I actually really didn’t want to admit that I desired money.
To read more, click here: Why Affirmations Don’t Work + What You Should Be Doing Instead