In business there is a lot of talk about the bottom line and doing whatever it takes to get the job done. With the development of technology and the easy access to connecting with others, there is no real end to the business day.
The challenge is that health issues affect the bottom line for businesses and the employees. There is a lack of consideration of one’s health and wellness when whatever it takes to get the job done is today’s predominant mindset.
Our body is constantly giving us information; it can start with gentle signs and if ignored, it can turn into more severe problems. Some of the symptoms of work stress include having a short temper, high blood pressure, heartburn, lower back, knee pain, diabetes, constipation, and progress to insomnia, stiffness the inability to get out of bed easily, and in some cases heart attacks.
There are five tools you can immediately incorporate into your work life to increase your health and the bottom line. Read Laleh’s 5 points in here commprobiz.com.